The quote that is in the title of today's post is one of my favourite quotes by one of my favourite teachers - Albert Pesso. I like the quote so much because in my opinion it perfectly summarizes why we are on this planet. Having said that, I highly recommend going over to the PBSP website and having a look at the technique that Albert Pesso and his wife, Diane Boyden-Pesso have developed: "Pesso Boyden System Psychomotor", or "PBSP" in short. It is one of the two techniques that has totally transformed my life and I highly recommend it to everyone, regardless of where you may be on your path to happiness. I don't want to get too much into the details, because they're all on the PBSP website, but I do want to say that it is a great technique for building a solid yet flexible foundation for all of our journeys.
There are several reasons for why I like PBSP so much. First, it is a great way of getting down to the real roots of any issues that we may be facing in our lives. Second, it not only gets down to the roots, but it also provides a "corrective experience" for the issues, which makes the healing very effective. Third, it does not only consider "traumatic" experiences we may have had in the past, but it also considers and effectivelly heals "deficits" that we may have experienced in the past. And fourth, it also brings a unique concept called "Holes in roles" into the equation, which releases us from the roles that we may be playing unconsciously in our lives and that are draining huge amounts of energy from us. Speaking of "Holes in roles", I highly recommend the article that is available on this topic at the PBSP website.
So my suggestion for today would be to spend some time on the PBSP website, and then check out "Al's schedule" and see if you can attend one of the many available workshops. Or click on "PBSP International" on the left side of the website and find out if there are any PBSP workshops or practitioners in your area.